Just BREATHE Yoga guides you on how to strengthen the heart, lungs and muscles while building endurance, balance and flexibility.

Just BREATHE Yoga brings an authentic yoga experience to you in a clean, meditative candle-lit environment. We also offer the option of bringing a portable yoga studio to you or private yoga lessons in studio.

Who is Just BREATHE Yoga for?

Boost your strength and endurance with confidence and reduce stress and anxiety with a healthy lifestyle routine. If you’re looking to build strength and endurance while also reducing stress in your daily life, Just BREATHE Yoga studio is the perfect place for you. Our expert instructors will guide you through a variety of yoga practices that will help you boost your confidence, relieve anxiety, and transition to a healthier, happier lifestyle.

Perfect for work team building—consider yoga for work retreats at the office or book an hour in the studio with your colleagues for a refreshing team-building session.

Daycares and Schools: We offer fun classes for kids with a focus on balance and strength as well as breathing techniques to teach how to regulate emotional stressors and manage anxiety.  Our classes are suitable for all ages and can help children gain strength and mindfulness. We can provide portable classes to bring our classes to you—at any school or daycare facility.

Sport teams: The class is tailored to provide athletes body and mind awareness through balancing and strengthening postures. Athletes can use yoga to improve range of motion, mobility and coordination as well as helping them to boost performance and prevent injuries. 

Social

Stay up to date with Just Breathe Heated Yoga on Instagram

Classes

Just BREATHE offers yoga classes including Vinyasa Flow with Heat, Power Flow with Heat, Hatha Yoga, Beginner Flow, Restorative Yin, Yoga Nidra and even Yoga for Kids.

Vinyasa flow

A combination of therapeutic asanas and heat that provides a balance of cardiovascular activity with strengthening. The class promises an energetic pace where students flow from one posture into the next while connecting breathing with movement.

Yin Yoga

Yin yoga targets the connective tissues, fascia, ligaments, joints and bones. Through specific postures that are held for 3- 5 minutes this slower meditative class allows you to turn inward and tune into your mind and the physical sensations of the body.

Gentle Flow

This class offers gentle yoga sequences to help you gain overall body strength and increase flexibility as well as improving body balance. Regular yoga can decrease pain and joint stiffness and improve mobility and balance.

Yoga for Kids

This is a unique class to help your children build confidence and feel calmer with yoga-based games, activities and stories. You’re never too young to learn the benefits of yoga practice.

Yoga nidra

This is a unique class to help your children build confidence and feel calmer with yoga-based games, activities and stories. You’re never too young to learn the benefits of yoga practice. Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.

hatha yoga

Hatha Yoga What Is Hatha Yoga? Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.

beginner yoga

Improve your yoga practice with our Flow Class for Beginners. This class is designed to help guide you through the poses and movements at a slower pace, allowing you to modify to your own body.

Class Schedule

Our Fall Schedule

Mondays

10:30AM – Gentle Flow
1:00PM – Vinyasa Flow
7:40PM – Yin Yoga

Tuesdays

9:30AM – Yin Yoga
1:30PM – Vinyasa Flow
5:00PM – Gentle Flow

Wednesdays

10:30AM – Gentle Flow
1:00PM – Vinyasa Flow
5:00PM – Yin Yoga

Thursdays

9:30AM – Yin Yoga
1:00PM – Gentle Flow
7:00PM – Vinyasa Flow 
8:15PM – Yin Yoga

Fridays

10:00AM – Gentle Hatha

Saturdays

12:00PM – Vinyasa Flow
1:30PM – Kids 4 Week Yoga

Sundays

11:30AM – Vinyasa Flow
7:30PM – Yin Yoga

Our heated yoga teaches you how to build mindful, deeper breath to train the lungs to expand and retain more oxygen into the bloodstream and more oxygen to the organs.

Yoga management software